Over the past few months, I’ve noticed a crazy increase in the number of emails from skinny nerds looking to pack on some muscle and size and feel better about themselves, no doubt spurred on the summer weather and bathing suit season!
I know that feeling, because I was that guy.
Although I’ve spent the past five years helping people lose weight and live better through eat healthy food, workout, sleep well, etc. I’ve spent the past five years personally focused on the art and science of getting bigger and stronger.
